Top 50 Detox Food And Drink
Here are 50 detox foods that can help support the body's natural detoxification process:
Lemons
Blueberries
Kale
Spinach
Ginger
Turmeric
Garlic
Broccoli
Brussels sprouts
Cabbage
Beetroot
Carrots
Avocado
Artichokes
Asparagus
Celery
Cucumber
Green tea
Dandelion tea
Peppermint tea
Chamomile tea
Fennel
Apples
Grapefruit
Papaya
Pineapple
Watermelon
Berries
Oranges
Pomegranate
Quinoa
Lentils
Chickpeas
Chia seeds
Flax seeds
Almonds
Walnuts
Brazil nuts
Pumpkin seeds
Sunflower seeds
Seaweed
Kelp
Spirulina
Chlorella
Mung beans
Red lentils
Green peas
Sweet potato
Brown rice
Whole grains, such as quinoa, buckwheat, and millet
These foods are rich in vitamins, minerals, and antioxidants that can help support the body's natural detoxification process and promote overall health. It's important to incorporate a variety of these foods into a balanced and healthy diet for optimal health and wellbeing.
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